Isn’t it funny how you can go your entire life never hearing a phrase or expression that apparently the rest of the world is tuned into, and then all of a sudden it pops up all around you, from different sources multiple times, in a span of a few days? I had never heard anyone […]

This morning, as I was lounging around enjoying my coffee and listening to Studio 360 on NPR, I was startled by a knock at the back door.Well, who could that be? No one ever pops by for a visit. I was pleased to discover it was my neighbor who also happens to be an extremely […]

I attempted to take a progress "selfie" this morning, but my insecurities got the best of me.

Somewhere deep in the back of my mind I have this fear that my body doesn’t respond to diet and exercise. And while I know this is somewhat irrational, thoughts of “what if there’s something wrong with me?” often clog my brain. What if I have a metabolic disorder?Are my testosterone levels abnormal? Is my […]

Yikes! It’s been more than a week since my last post. Clearly I’ve drifted far off the path to my goal of posting 30 days of consecutive diary entries. It’s okay, I’m not going to get too bent out of shape over it. This was a self-imposed goal and the reality is that my world […]

I weighed myself at the gym this evening after my workout and was shocked to see the scale read 179.5. That means I’ve gained nearly ten pounds since the beginning of the year. I think it’s been the good kind of gain given that my clothes haven’t gotten any tighter. Let me take that back, […]

So here I am at the end of the day and I find myself on the patio of Senior Tequila sipping a strong lime margarita on the rocks. I’m by myself and I’m already three sheets to the wind. Earlier this evening I went to happy hour at The North Point Grill with a few […]

Hello and welcome. If you’re new to this blog or visiting for the first time, let me give you a cliff notes run down to catch you up. Currently, you find me in the midst of a personal writing challenge to blog 30 consecutive days of diary entries. Can I actually portray snapshots of my daily happenings […]

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